Beef Pot Roast from Healthy Diet

Ready to Eat in Two Minutes

Beef Pot Roast from Healthy Diet is tender slices of Pot Roast served over potatoes, carrots and green beans topped with a delicious brown gravy. This hearty comfort food will leave you feeling satisfied with only 240 calories and 26 grams of protein in each serving. Just put it in our microwave and dinner is ready in two minutes.

Check our complete selection of shelf stable entrees from Sensible Protein Diet.

Ingredients: Water, Cooked Beef, Potatoes, Carrots, Green Bean, Modified Corn Starch, Beef Flavor (Autolyzed Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Partially Hydrogenated Soybean and Cottonseed Oil, and Lactic Acid), Tomato Paste, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Canola Oil, Beef Stock, Salt, Dehydrated Onion, Spice.

Allergy Information: Contains Soy, Wheat

Directions
Microwave Directions

1. Peel back lid from one corner of the tray.
2. Microwave on High power for 1 minute.
3. Rotate a quarter turn and heat again on High for 1/2 to 1 minute or until desired temperature is reached.
4. Let stand for 30 seconds.
5. Carefully peel off the lid and serve.
   

Note: Microwave ovens vary. Times given are approximate.

Stove-Top Directions

1. Place unopened tray in a large saucepan of boiling water.
2. Simmer for 6 to 8 minutes.
3. Remove tray from water.
4. Carefully peel off the lid and serve.

NOT FOR USE IN TOASTER OR CONVENTIONAL OVENS
Refrigerate after Opening