Creamy Alfredo from Balanced Protein DietHigh Protein EntreeCreamy Alfredo from Balanced Protein Diet is a high protein pasta entree, minus all of the fat and calories. Each serving of Creamy Alfredo has 12 grams of protein, only 220 calories and under 5 grams of fat. A delicious entree that can be used as part of and weight management program for lunch or dinner.
Nutrition Facts Serving Size: 1 Pouch Servings Per Container: 3 Amount Per Serving Calories - 220 Calories from Fat - 40 Total Fat - 4.5 g Saturated Fat - 2.5 g Trans Fat - 0 mg Cholesterol - 10 mg Sodium - 830 mg Potassium - 200 mg Total Carbohydrate - 33 g Dietary Fiber - 1 g Sugars - 2 g Protein - 12 g Ingredients: Pasta (Durum Semolina [from Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin and Folic Acid), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Calcium Caseinate, Whey , Salt, natural Flavor, Buttermilk, Nonfat Milk, Butter Powder, Romano Cheese (Pasturized Cow’s Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Fructose, Guar Gum, Potassium Chloride, Yeast Extract, Ground Garlic, Sodium Phosphate, Disodium Inosinate and Disodium Guanylate, Modified Food Starch, Spice, Maltodextrin, Dextrose, Spice Extractives, Xanthan Gum, Tocopherols and Ascorbyl Palmitate (to Preserve Freshness).
Directions:
Microwave: 1) Combine the contents of one packet and 8 ounces of warm water in a medium size microwave safe bowl. Stir thoroughly. 2) Microwave on HIGH (100%) for 4 minutes, stir. Continue cooking on HIGH for 2 to 4 minutes or until the noodles are tender. The sauce will continue to thicken upon standing. (Microwave ovens vary; adjust time as needed.)
Stove-Top: 1) Combine the contents of one packet and 8 ounces of warm water in a medium size saucepan. Stir thoroughly. 2) Bring to a low boil over medium heat. Reduce heat and simmer uncovered for 6-8 minutes or until the noodles are tender, stirring frequently. The sauce will continue to thicken upon standing.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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