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    You are here: Home > Sports Supplements > Creatine

    CREATINE

    Creatine supplementation can increase strength, power, and lean muscle mass, and is one of the most popular sport supplements ever produced. It is naturally in your body from the amino acids methionine, arginine and glycine. Eating 2.5 lbs of steak with provide you with 4.5 grams of creatine. Creatine is an energy source. When you train you utilize your body's first source of energy which is ATP (adenosine tri phosphate) When the ATP has been burned off your body relies on your next energy source which is creatine phosphate. The problem is that your body can not reproduce either energy source fast enough during your workout. You start to fatigue and don't get that full muscle contraction necessary to get a great workout. The creatine benefit helps build up your body's stores of creatine providing you with a full muscle contraction through your workout allowing to get that extra rep or two, or stepping up to an extra set using heavier weights. 
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    C4 Extreme 30 servings Cell Tech Performance Series 3 lbs Cell Tech Performance Series 6 lbs
    List Price: $45.99
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    c4 extreme pre-workout supplement from cellucor cell tech performance series from muscletech cell tech performance series from muscletech
    C4 Extreme from Cellucor is a revolutionary pre-workout supplement with NO3 technology for explosive energy, pumps, and workouts. Cell Tech Performance Series from Muscletech for faster muscle growth, enhanced nutrient transport, increased strength and more muscle size and fullness. Cell Tech Performance Series from Muscletech for faster muscle growth, enhanced nutrient transport, increased strength and more muscle size and fullness.
    CellMass 2.0 1.06 lbs Create 50 servings Creatine (MusclePharm) 300 g
    List Price: $62.99
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    cellmass creatine ethyl ester malate from bsn create advanced creatine complex from rsp nutrition musclepharm creatine blend

    CELLMASS from BSN is a post-training recovery agent designed to recover and rebuild damaged tissue after an intense training session.

    Create from RSP Nutrition blends four different micronized creatines to ensure the highest rate of absorption during your workout for increased strength and lean muscle gains. MusclePharm's® pharmaceutical grade Creatine provides your muscles with intensity, power, endurance and energy for strength and lean muscle mass gains.
    Creatine 2500 (OPT) 200 caps Creatine Micronized 500 g / 1000 g Creatine Monohydrate (PL) 600g/1000g
    List Price: $33.55
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    creatine 2500 caps from optimum nutrition creatine mirconized 500 g from dymatize creatine monohydrate from prolab
    Creatine 2500 caps from Optimum Nutrition is for anyone who is ready to have more energy, build more muscle faster, and have greater endurance is looking for creatine. Creatine Micronized from Dymatize is a clinically proven muscle hydrator, cell volumizer and ATP activator to improves your muscles' performance
    during high intensity activities.

    Prolab's Creatine Monohydrate can help maximize energy output during intense training to help you reach peak levels of performance.

    Kre-Alkalyn EFX 120 caps Kre-Alkalyn Powder 100 gr Size On Maximum Performance 1584 gr
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    kre-alkalyn efx ph correct creatine from all american efx kre-alkalyn efx powder from all american efx sizeon maximum performance from gaspari nutrition
    Kre-Alkalyn EFX from All American EFX is a pH correct creatine without any loading, bloating or cycling.
    Kre-Alkalyn EFX Powder from All American EFX requires no loading phase, there's no bloating, cycling or any side effects.
    SizeOn Maximum Performance from Gaspari Nutrition is the Ultimate Mass Monster. It promotes maximal muscle volume and accelerates protein synthesis for faster recover.