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Fish Oils (Essential Fatty Acids or (EFA's) are fats that are needed by the body but are not manufactured by it and thus must be obtained through your diet.

EFA supplements are usually derived from the oil of cold water fish such as herring and bluefish, and from the oil of seeds of certain plants including rape (canola oil), flax, hemp, borage, evening primrose and black currant. Important EFA's include omega-3's (such as eicosapentaenoic acid (EPA) and docosahexaeonoic acid (DHA) andalpha-linoleic acid, a plant oil-derived EPA/DHA precursor). In the body EFA's act to strengthen cell membranes and promote the growth of muscles and nerves. They are used therapeutically to thin blood, inhibit clotting, improve cholesterol profiles and thus help prevent heart disease. EFA's also have natural anit-inflamatory effects potentially useful in treatment of arthritis, allergies and asthama.
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omega 3 lemon fish oil 120 softgels from kal Omega-3 Chewy Bites from Bariatric Advantage omega-3 purified fish oils from nordic naturals
Omega 3 Lemon Fish Oil from KAL is molecularly distilled fish oil with a pleasant lemon flavor and has 180 mg EPA and 120 mg DHA. Omega-3 Chewy Bites from Bariatric Advantage provides 160mg of EPA and DHA and supports optimal essential fatty acid intake. Omega-3 Purified Liquid Fish Oils from Nordic Naturals provides approximately 1725 mg of important omega-3 fatty acids.
ultra omega 3-6-9 from kal virgin coconut oil is a source of mct's from now
Virgin Coconut Oil 1000 mg 120 softgels
List Price: $14.99
Our Price: $9.50
Ultra Omega 3-6-9 from KAL contains Borage Oil, Fish Oil and Flaxseed Oil, EFA's that are an important part of our daily diet. Virgin Coconut Oil from NOW is an unrefined, organic, cold-pressed coconut oil and is a rich source of Medium-Chain Triglycerides (MCT's).