ZMA from Optimum Nutrition is produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. ZMA is the original Zinc-Magnesium supplement developed by SNAC System, Inc. and the only one validated by published research.
Two recent clinical trials have shown that a synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6 can significantly increase anabolic hormone levels and muscle strength in well-trained athletes. The novel Zinc Monomethionine Aspartate formula may also help to
increase endurance, healing, growth and restful sleep.
Container Size: 180 Capsules
Serving Size: 3 Capsules
Servings Per Container: 60
Amount Per Serving
Zinc - 30 mg (as monomethionine and aspartate)
Magnesium - 450 mg (as aspartate)
Vitamin B6 - 10.5 mg (as pyridoxine HCl)
Other Ingredients: Rice Powder, Gelatin, Magnesium Stearate.
Recommended Use: As a dietary
supplement take 2-3 capsules daily, preferably on an empty stomach
30-60 minutes before bedtime, or use as directed by a physician or
licensed nutritionist. For best results, men should use 3 capsules
daily. The recommended dosage for women is 2 capsules per day. Avoid
taking with dairy or other calcium-containing foods or supplements.
These statements have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure,
or prevent any disease.