Elite Casein from Dymatize is a slow absorbing blend of 100% Micellar Casein and Milk Protein Concentrate giving you 24 grams of protein in each serving. It's the perfect protein to take before bedtime. While you're sleeping your metabolism slows down. Your body will absorb the Elite Casein much slower, feeding your muscles throughout most of the night which will help you to recover and repair from you hard workout earlier in the day.
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