Meal Replacements, MRP, Protein and Carbs

Meal Replacements are a catagory of supplements which contain protein, carbohydrates, vitamins, minerals and other key nutrients which are used to replace a regular-food meal for purposes of weight loss, weight gain or increasing nutrient intake. Meal Replacements are not intended to replace food. They are an alternative to eating when you are on the go and don't have time for a meal. They also help you to control your caloric intake when you are dieting.

Meal replacements are an excellent post workout drink because they provide the protein and carbohydrates your body needs to replace after an intense
training session.

Fitness Connection recommends these Meal Replacements

Manufacturer	Product

Champion	Ultramet
EAS	Myoplex
EAS	Myoplex Lite
Labrada	Lean Body
Labrada	Lean Body for Her
Met-Rx	Met-Rx
Metabolic Diet	MRP Low Carb
Optimum Nutrition	100% Whey MRP
Prolab	Lean Mass Matrix

Disclaimer and Warning--These products are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a healthcare professional before starting any diet or exercise program. Some of these products are not recommended for individuals under the age of 18. These statements have not been evaluated by the FDA.

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