Specifically designed for males

Opti Men's Multiple Vitamin from Optimum Nutrition: only $20.99

Opti-Men from Optimum Nutrition combines vitamins and essential minerals with a comprehensive array of herbs and other ingredients specifically designed for males. Multivitamin and mineral supplements are perhaps the most important single supplement that can be consumed by bodybuilders and athletes.

For the human body to perform at its maximum potential, it must be fed a vast and complex array of vital nutrients. Becoming deficient in just one of these essential vitamins or minerals breaks down the metabolic pathway that produces optimum efficiency and performance declines. Not good! Daily consumption of a high-potency multivitamin/multimineral formula may help ensure the presence of essential cofactors necessary for thousands of metabolic reactions.

Many people underestimate the importance of them. They think that since you can not get 10 pounds of muscle, it is  useless to take them. But here is something very important. If your body is deficient in just one of the essential vitamins and minerals over a thousand chemical  and enzymatic processes in your body could be impaired. Each and  every vitamin and mineral is responsible for thousands of biochemical reactions, including the  formation of hormones. Bottom line? If you don't use a good  multivitamin and mineral formula you will never reach your fullest potential.

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 Supplement Facts
 Serving Size: 2 Tablets
 Servings Per Container: 60
 Amount Per Serving
 Vitamin A........................................................... 7,500 IU
    (as CaroCare natural mixed carotenoids)
 Vitamin C (as ascorbic acid)........................................ 300 mg
 Vitamin D (as cholecalciferol)....................................... 200 IU
 Vitamin E (as d-alpha tocopherol succinate...................... 200 IU
 Vitamin K (as phytonadione)......................................... 75 mcg
 Thiamin (as thiamin hydrochloride).................................. 30 mg
 Riboflavin............................................................... 30 mg
 Niacin (as niacinamide)................................................ 30 mg
 Vitamin B6 (as pyridoxine hydrochloride............................ 30 mg
 Folic Acid.............................................................. 400 mcg
 Vitamin B12 (as cyanocobalamin).................................. 100 mcg
 Biotin................................................................... 250 mcg
 Pantothenic Acid....................................................... 30 mg
    (as d-calcium pantothenate)
 Calcium (as calcium carbonate, citrate)........................... 200 mg  
 Iodine (as kelp)....................................................... 150 mcg
 Magnesium (as magnesium aspartate)............................ 100 mg
 Zinc (as zinc citrate)................................................... 30 mg
 Selenium (as selenomethionine)..................................... 70 mcg
 Copper (as copper gluconate)........................................ 2 mg
 Manganese (as manganese gluconate).............................. 5 mg
 Chromium (as chromium GTF)....................................... 120 mcg
 Molybdenum (as molybdenum A.A. chelate)....................... 80 mcg
 Raw Oyster Concentrate............................................. 50 mg
 Saw Palmetto, powdered (berries)................................. 100 mg
 Pygeum Africanum, powdered (bark)............................... 70 mg
 Damiana, powdered (leaf).......................................... 100 mg
 Nettles, powdered (leaf)..............................................30 mg
 Lycopene (as LYC-O-MATO natural tomato lycopene).......... 250 mcg
 Alpha-Carotene....................................................... 140 mcg
 Cryptoxanthin.......................................................... 34 mcg
 Zeaxanthin.............................................................. 28 mcg
 Lutein................................................................... 250 mcg
 Alpha Lipoic Acid........................................................ 25 mg
 Citrus Bioflavonoids (fruit)............................................ 70 mg
 Grape Seed Extract.................................................... 25 mg
    (Vitis vinifera) (seed)   (standardized to 95% polyphenols)
 Deodorized Garlic, powdered (bulb)................................. 50 mg
 Ginkgo Biloba, powdered (leaf)...................................... 70 mg
 Korean Ginseng, powdered (root)................................. 100 mg
 PABA (para-aminobenzoic acid)...................................... 10 mg
 Choline (as choline bitartrate)........................................ 10 mg
 Inositol................................................................... 10 mg

 Other Ingredients: Stearic Acid, Hydroxy Propyl Methyl Cellulose, Calcium Phosphate, Crosscarmellose Sodium (disintegrant), Gelatin, Magnesium Stearate,  Gum Acacia, Silica.

 Directions: As a supplement, consume 2 tablets daily, or use as directed by a licensed nutritionist or physician.

 These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.